From Rotten Apples to New Seeds

In this heartfelt follow-up, Kristy and Roberta revisit the metaphor of dropping their rotten apples—letting go of what no longer serves—to enrich the soil for something new to grow. Roberta shares some of the fresh buds already blooming in her life, and together they explore the tools that support real, lasting growth.

They dive into embracing rest as a vital part of the process—not a sign of laziness—and reflect on the power of learning from differences rather than fearing them. Amid the world’s chaos and sorrow, they ask: how can we sit still, stay grounded, and set intentional energy that heals instead of adding to the collective pain?